If you’re searching for the ultimate breakfast or snack that’s quick, easy, and packed with flavor, look no further than Simple Avocado Toast with Egg. This dish is creamy, savory, and just what you need to start your day off right—or even enjoy as a light lunch or dinner. What makes it so special? Well, it combines two superstars—avocados and eggs—into one simple yet incredibly satisfying meal that comes together in just 10 minutes. Whether you’re craving a nutritious boost or a comforting dish to keep you full, avocado toast with egg is your answer.
The popularity of avocado toast has exploded over the past few years, and it’s no wonder why. It’s delicious, versatile, and absolutely bursting with healthy fats and protein. Plus, with just a few basic ingredients, you can create a restaurant-worthy meal in the comfort of your own kitchen. If you’re someone who loves quick meals that don’t skimp on taste or health benefits, this recipe will quickly become one of your go-to dishes.
In fact, if you love this avocado toast, be sure to check out our Egg and Spinach Scramble—it’s another fantastic breakfast idea packed with protein and veggies! Now, let’s dive into this creamy, hearty, and easy recipe. Trust me, you’ll be hooked after the first bite.
What is Simple Avocado Toast with Egg?
So, what exactly is Simple Avocado Toast with Egg? It’s pretty much exactly what the name suggests: a slice of perfectly toasted bread topped with creamy mashed avocado and a perfectly cooked egg. It’s like the ultimate comfort food, but with a healthy twist!
The concept of avocado toast is simple enough, but the addition of the egg takes it to a whole new level. Eggs bring that rich, savory taste that pairs wonderfully with the smooth texture of avocado. The combination makes for a balanced, delicious meal that’s not only satisfying but full of nutrients.
Have you ever wondered why this dish became so trendy? Maybe it’s because we all secretly crave a little indulgence, but in a healthier way! Or maybe it’s because, as the saying goes, “The way to a man’s heart is through his stomach”—and who wouldn’t fall in love with this quick, comforting dish? Whether you make it for yourself or serve it to guests, you’re bound to get plenty of smiles. Ready to give it a try? Let’s get cooking!
Why You’ll Love This Simple Avocado Toast with Egg
What makes Simple Avocado Toast with Egg a crowd-pleaser? Let’s break it down:
A Flavorful Powerhouse: The richness of the mashed avocado combined with the savory goodness of a perfectly cooked egg creates a mouthwatering flavor explosion that will leave you craving more. Plus, it’s super customizable! You can top it off with a sprinkle of chili flakes, a drizzle of olive oil, or even some fresh herbs to make it your own.
Budget-Friendly and Convenient: Unlike many breakfast options that require a lengthy list of ingredients, this dish uses just a few simple staples that you probably already have in your kitchen. You’ll get maximum flavor and nutrition without breaking the bank. Plus, it’s a quick meal to prepare—perfect for busy mornings or whenever you’re short on time.
Endless Customization: You can dress up your avocado toast with egg however you like. Add a few slices of tomato for freshness, sprinkle some feta cheese for a tangy kick, or throw on some bacon for a savory crunch. The possibilities are endless, making it perfect for whatever flavor you’re craving.
Already in love with this recipe? If you’re a fan of simple, flavorful meals, you’ll want to check out our Avocado and Tomato Salad—another healthy dish that highlights the creaminess of avocado.
How to Make Simple Avocado Toast with Egg
Quick Overview
Here’s the deal: Simple Avocado Toast with Egg is one of the easiest and quickest meals you can make. In just 10 minutes, you’ll have a delicious, nutritious dish that’s perfect for any time of day. Avocado spread on crispy toast with a poached egg makes a filling and satisfying breakfast or snack.
The best part? You only need a handful of basic ingredients, and the preparation time is minimal. Whether you’re a beginner in the kitchen or a seasoned chef, you’ll be able to whip this up in no time. Ready to see how it’s done?
Key Ingredients for Simple Avocado Toast with Egg
Here’s everything you’ll need to make Simple Avocado Toast with Egg:
- 2 slices of bread (your choice of sourdough, whole-grain, or even gluten-free)
- 1 ripe avocado (this is the star ingredient, so make sure it’s perfectly ripe!)
- 2 eggs (you can choose to cook them sunny side up, poached, or scrambled)
- Salt (for seasoning)
- Pepper (to taste)
- Olive oil (optional, for a drizzle over the toast)
- Lemon juice (optional, adds brightness and prevents browning)
- Red pepper flakes (optional, for a little heat)
- Fresh herbs (optional, like parsley, chives, or cilantro, to add a pop of color and flavor)
If you’re feeling adventurous, you can also add toppings like tomatoes, feta cheese, or even bacon to personalize your toast.
Step-by-Step Instructions
- Step 1: Toast the Bread Start by toasting your bread slices. You can use a toaster or pop them in the oven for a more even toast. Toast them to your desired level of crispiness. Once they’re done, set them aside.
- Step 2: Prepare the Avocado Cut the avocado in half and remove the pit. Scoop the flesh into a bowl and mash it with a fork. You want it creamy but with just a bit of texture. Add a pinch of salt and pepper, and a squeeze of lemon juice (if using) to enhance the flavor.
- Step 3: Cook the Eggs Now, it’s time to cook the eggs! You can cook them however you like—fried, poached, scrambled, or even soft-boiled. If you’re frying, heat a small pan over medium heat and add a bit of olive oil or butter. Once the pan is hot, crack the eggs into the pan and cook until the whites are set but the yolks are still runny (or cook longer if you prefer firm yolks). If you’re poaching eggs, bring a pot of water to a simmer, add a splash of vinegar, and carefully drop in the eggs for about 3-4 minutes.
- Step 4: Assemble the Toast Spread the mashed avocado generously on top of the toasted bread. Then, gently place the cooked egg on top of the avocado. If desired, sprinkle with red pepper flakes, fresh herbs, or any additional toppings you like.
- Step 5: Serve and Enjoy! Serve immediately and enjoy this satisfying and healthy meal. Don’t forget to pair it with a nice cup of coffee or a refreshing juice!
What to Serve Simple Avocado Toast with Egg With
While Simple Avocado Toast with Egg is delicious all on its own, you can make it even more satisfying by pairing it with complementary sides. Here are a few ideas to take it to the next level:
- Fresh Fruit: A side of mixed berries or a refreshing fruit salad pairs wonderfully with the richness of the avocado toast.
- A Smoothie: Blend up some greens, banana, and a splash of almond milk for a nutritious drink that complements the meal perfectly.
- A Side Salad: For a more balanced meal, try a simple green salad with lemon vinaigrette for a light, refreshing touch.
Top Tips for Perfecting Simple Avocado Toast with Egg
To make sure your Simple Avocado Toast with Egg is absolutely perfect, here are some tips:
- Use a ripe avocado: The key to creamy avocado toast is ripe fruit! Make sure your avocado is soft but not mushy. If it’s too firm, it won’t mash well.
- Adjust the egg to your liking: If you prefer a runny yolk, cook your eggs sunny-side-up or poached. For a firmer yolk, cook them longer or opt for scrambled eggs.
- Spice it up: Don’t hesitate to experiment with toppings like red pepper flakes, chili powder, or even a dash of smoked paprika for an extra kick.
- Don’t forget the toast: The bread should be crispy but not burnt. If you want a healthier option, try whole-grain or sourdough.
Storing and Reheating Tips
While Simple Avocado Toast with Egg is best served fresh, here are some tips for storing and reheating:
- Storing: It’s best to store the avocado and egg separately to keep both fresh. Store mashed avocado in an airtight container with plastic wrap pressed on the surface to prevent oxidation.
- Reheating: If you have leftover avocado toast (though it’s unlikely!), you can reheat the toast in a toaster or on a skillet, and cook a fresh egg to top it off.
FAQs
Is avocado toast with egg healthy?
Yes, avocado toast with egg is incredibly healthy. First, avocados are packed with healthy fats, fiber, and essential nutrients. Additionally, eggs provide high-quality protein and vital vitamins like B12 and D. Together, they create a balanced meal that keeps you full and energized. However, be mindful of portion sizes and toppings to keep it nutritious.
How do you make avocado toast with egg?
To make avocado toast with egg, start by toasting a slice of whole-grain bread. Next, mash a ripe avocado and spread it evenly on the toast. Then, cook an egg to your preference—fried, poached, or scrambled. Finally, place the egg on top of the avocado toast, season with salt, pepper, and optional toppings like chili flakes or herbs. Serve immediately and enjoy!
How do you make avocado toast?
Making avocado toast is simple and quick. First, toast your favorite bread until it’s golden and crispy. Meanwhile, mash a ripe avocado in a bowl and season it with salt, pepper, and a squeeze of lemon juice. Once the toast is ready, spread the mashed avocado evenly on top. For extra flavor, add toppings like cherry tomatoes, feta cheese, or a drizzle of olive oil. Serve and enjoy!
How does Gordon Ramsay make avocado toast?
Gordon Ramsay elevates avocado toast with his signature flair. First, he toasts sourdough bread until crispy. Next, he mashes ripe avocado with lime juice, chili flakes, and a touch of olive oil for extra richness. Then, he tops the toast with a perfectly poached egg and finishes it with a sprinkle of sea salt and fresh herbs. His method combines simplicity with gourmet touches for a delicious twist on the classic dish.
Conclusion
In just 10 minutes, you can create the perfect Simple Avocado Toast with Egg, a dish that’s creamy, savory, and satisfying—ideal for breakfast, lunch, or a quick snack. This recipe shows that healthy meals can be simple, customizable, and quick without sacrificing flavor or nutrition. Whether you enjoy it with a poached egg, a sprinkle of chili flakes, or a drizzle of olive oil, there’s no wrong way to make this classic dish.
Now that you’ve mastered this recipe, explore more exciting dishes to keep your meals thrilling! Try making a Salmon Sushi Bake in 5 Easy Steps for a Perfect Dinner, whip up a Buffalo Chicken Dip with Canned Chicken in Just 5 Minutes, or indulge in Mini Chocolate Chip Muffins for a sweet treat. If you’re looking for more breakfast inspiration, check out our Salmon Breakfast Recipes or explore a fun and flavorful Green Spaghetti Recipe.